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Monk Fruit Sweetener
Price
₹261.90
Monk fruit sweetener, derived from the monk fruit is a popular natural sugar substitute. It’s intensely sweet (about 100–250 times sweeter than sugar) but contains zero calories and carbohydrates, making it especially useful for a variety of health-conscious applications. Here are some common uses:
Health & Dietary Uses
- Diabetic-friendly sweetener – Doesn’t spike blood sugar levels, making it safe for diabetics.
- Keto & low-carb diets – Zero net carbs, perfect for ketogenic lifestyles.
- Weight management – Calorie-free, aiding in reduced calorie intake.
- Oral health – Doesn’t feed oral bacteria, unlike sugar, so it helps prevent tooth decay.
- Anti-inflammatory support – Contains mogrosides, compounds thought to have anti-inflammatory and antioxidant properties.
Quantity
How to Use
1. In Beverages
- Tea & Coffee: Add a scoop of this sweetner (or as per taste) to replace sugar.
- Smoothies & Juices: Blend in a little Monk fruit sweetner for a naturally sweet taste.
- Lemonade: Stir in monk fruit powder instead of sugar for a refreshing drink.
2. In Cooking & Baking
- Desserts: Use monk fruit sweetner in cakes, cookies, and puddings. Since it’s sweeter than sugar, use about 1/4 teaspoon of monk fruit powder for every 1 tablespoon of sugar.
- Sauces & Dressings: Add monk fruit to homemade sauces, salad dressings, and marinades for a touch of sweetness.
- Oatmeal & Cereals: Sprinkle on top for a naturally sweet start to your day.
3. For Health & Weight Management
- Diabetic-friendly: Helps in blood sugar control.
- Weight-loss diets: Zero-calorie alternative to sugar.
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